Kim Schneiderman
Psychotherapist, Author, Columnist, Writing Workshops

  • Home
  • Professional Services
    • Psychotherapy
    • Writing Workshops
  • The Book
  • Media
    • Columns
    • Blog
    • Interviews
    • Articles & Essays
    • In the News
  • Events
  • Kim’s Story
  • Contact

It’s Not Whether You Win or Lose, But How You Tell Your Story

Redefining What It Means to Have a Happy Ending

When I was young, one of my favorite books was Sugarcane Island, which was the first “choose your own adventure” type of interactive book. The premise was fairly simple: You had been shipwrecked on a deserted island. The goal was survival and finding your way home. At the end of each chapter was a list of possible choices; whichever one you chose determined your fate in the next chapter.

The problem with this kind of “choose your own adventure” story was that although it could end in one of many possible scenarios, I always felt a lot of anxiety. In Sugarcane Island, I could make “good” choices, leading me back to civilization, or “bad” choices, where I’d be swallowed by quicksand or eaten by cannibals. Obsessed with making the “right” choice so I wouldn’t wind up on an island native’s dinner plate, I read ahead and memorized all the decisions that would lead me to safety.

Many people live their lives with a similarly anxious, right-wrong mindset. To read more, click on…

http://www.metro.us/lifestyle/a-more-fulfilling-life-has-nothing-to-do-with-winning-or-failing/zsJoki—TJEcGSd4569OM/

Filed Under: Blog, Columns, Media

Reframing Your Narrative About Challenging Relationships

A 10-week Online Course with DailyOM

Tired of people pushing your buttons? For as little as $10 total, you can liberate yourself from self-defeating patterns around people who trigger you. Register here to receive 10 weekly insights, writing exercises, and guided meditations you can access whenever you want.

Lesson 1:  Soul Narrative vs. Self-Defeating Story
Lesson 2:  Exploring the Power of Choice and Voice
Lesson 3:  Your Adversary as Your Personal Trainer
Lesson 4:  Embracing Your Strengths and Superpowers
Lesson 5:  Getting to Know Your Inner Antagonist(s)
Lesson 6:  Dialoguing with the Parts that Get Triggered
Lesson 7:  The Yoga of Character Development
Lesson 8:  Supporting Characters, Tools and Resources
Lesson 9:  Giving Ourselves the Blessing We Seek
Lesson 10: The Golden Happy Ending

A FULL HOUSE AT THE NYC BOOK SIGNING!

11666175_10153509534099665_7556630144058564704_n IMG_2358 11539252_722074054569793_8893902440045718527_o (1) IMG_2381IMG_2357

Step Out Of Your Story

STEP OUT OF YOUR STORY

Writing Exercises to Reframe and Transform Your Life

Every life is an unfolding story, and how individuals tell their story matters. Recent Stanford and Columbia University studies show that how we view the story of our life shapes the life itself. Who are the heroes and villains? Where does the plot twist? How are conflicts resolved? Learn more...

Order Your Copy Today!

New World Library Amazon Barnes & Noble

 

© 2021 Kim Schneiderman, LCSW, MSW · All Rights Reserved · Website design by SimonAbramson.com