Kim Schneiderman
Psychotherapist, Author, Columnist, Writing Workshops

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Events

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Step Out of Your Story
NY Open Center

Sivananda Yoga Ashram, Bahamas, 3/15-3/18, 2019

Soul Narratives: Writing Through the Lens of Self Compassion


More than a dozen yoga vacationers skipped the noon beach sun to spend four consecutive afternoons rewriting their life stories through a more compassionate lens.

Participants were invited to engage in a series of structured writing exercises that empowered them to reframe and redirect their soul narrative through choice and inner voice.  Here is what some people are saying:

“A truly generous, deep, intelligent course,  with you –  a teacher of much grace, kindness, and clear dedication.   I am very happy I experienced this.”

– Francesca S., New York City

“Kim’s empathy, gentleness and skills helped me step out of my self defeating story. Her questions and guiding suggestions helped me deepen knowledge of my self, brought out some long buried reasons for my getting stuck and helped me reclaim my lost qualities of self.”  

– Marie M., Toronto

Reframing Your Narrative About Challenging Relationships

A 10-week Online Course with DailyOM

Tired of people pushing your buttons? For as little as $10 total, you can liberate yourself from self-defeating patterns around people who trigger you. Register here to receive 10 weekly insights, writing exercises, and guided meditations you can access whenever you want.

Lesson 1:  Soul Narrative vs. Self-Defeating Story
Lesson 2:  Exploring the Power of Choice and Voice
Lesson 3:  Your Adversary as Your Personal Trainer
Lesson 4:  Embracing Your Strengths and Superpowers
Lesson 5:  Getting to Know Your Inner Antagonist(s)
Lesson 6:  Dialoguing with the Parts that Get Triggered
Lesson 7:  The Yoga of Character Development
Lesson 8:  Supporting Characters, Tools and Resources
Lesson 9:  Giving Ourselves the Blessing We Seek
Lesson 10: The Golden Happy Ending

A FULL HOUSE AT THE NYC BOOK SIGNING!

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Step Out Of Your Story

STEP OUT OF YOUR STORY

Writing Exercises to Reframe and Transform Your Life

Every life is an unfolding story, and how individuals tell their story matters. Recent Stanford and Columbia University studies show that how we view the story of our life shapes the life itself. Who are the heroes and villains? Where does the plot twist? How are conflicts resolved? Learn more...

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