Sivananda Yoga Ashram, Bahamas, 3/15-3/18, 2019
Soul Narratives: Writing Through the Lens of Self Compassion
More than a dozen yoga vacationers skipped the noon beach sun to spend four consecutive afternoons rewriting their life stories through a more compassionate lens.
Participants were invited to engage in a series of structured writing exercises that empowered them to reframe and redirect their soul narrative through choice and inner voice. Here is what some people are saying:
“A truly generous, deep, intelligent course, with you – a teacher of much grace, kindness, and clear dedication. I am very happy I experienced this.”
– Francesca S., New York City
“Kim’s empathy, gentleness and skills helped me step out of my self defeating story. Her questions and guiding suggestions helped me deepen knowledge of my self, brought out some long buried reasons for my getting stuck and helped me reclaim my lost qualities of self.”
– Marie M., Toronto