Kim Schneiderman
Psychotherapist, Author, Columnist, Writing Workshops

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Read Kim’s Psychology Today blog, “The Novel Perspective: Life as a Work in Progress,” and other musings…

Compare and Despair

How to Tackle the Green-Eyed Monster

A former dance teacher used to say, “Don’t bother comparing yourself to others. There will always be people better than you, and worse than you. The most important thing is to ask yourself, “Am I improving?” Of course, this is often easier said than done. Not only are we constantly bombarded by advertisements preying on […]

Filed Under: Blog

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“Step Out of Your Story” Featured in Shambalah Sun

"The exercises are presented clearly and should appeal to anyone looking to step out of negative rumination, self-criticism, and habitual patterns." Read more...

http://www.lionsroar.com/book-and-movie-reviews-for-november-2015/

Storycircle Book Review

"Schneiderman doesn't promise that your world will become instantly rosy and perfect; nor does she say that the journey will be an easy one. Rather, she is an encouraging and supporting presence, providing her readers with a tool chest of possibilities for making change in their lives."

http://www.storycirclebookreviews.org/…/stepoutofyourstory.…

 

Step Out Of Your Story

STEP OUT OF YOUR STORY

Writing Exercises to Reframe and Transform Your Life

Every life is an unfolding story, and how individuals tell their story matters. Recent Stanford and Columbia University studies show that how we view the story of our life shapes the life itself. Who are the heroes and villains? Where does the plot twist? How are conflicts resolved? Learn more...

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