Kim Schneiderman
Psychotherapist, Author, Columnist, Writing Workshops

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10 ways to help a mentally ill loved one – and keep your sanity

After my last column, “Invisible battle: Mental illness remains undertreated,” I received several emails from distressed readers inquiring about how to help a loved one experiencing severe and overwhelming mental and emotional challenges. One reader was worried about his seemingly depressed wife of 20 years who had withdrawn from her family, including their young son. […]

Filed Under: Columns

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“Step Out of Your Story” Featured in Shambalah Sun

"The exercises are presented clearly and should appeal to anyone looking to step out of negative rumination, self-criticism, and habitual patterns." Read more...

http://www.lionsroar.com/book-and-movie-reviews-for-november-2015/

Storycircle Book Review

"Schneiderman doesn't promise that your world will become instantly rosy and perfect; nor does she say that the journey will be an easy one. Rather, she is an encouraging and supporting presence, providing her readers with a tool chest of possibilities for making change in their lives."

http://www.storycirclebookreviews.org/…/stepoutofyourstory.…

 

Step Out Of Your Story

STEP OUT OF YOUR STORY

Writing Exercises to Reframe and Transform Your Life

Every life is an unfolding story, and how individuals tell their story matters. Recent Stanford and Columbia University studies show that how we view the story of our life shapes the life itself. Who are the heroes and villains? Where does the plot twist? How are conflicts resolved? Learn more...

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