Other Offerings
Step Out of Your Breast Cancer Story
A Journey of Healing, Meaning, and Renewal
Every life is an unfolding story — a sacred, ever-evolving narrative that only we can interpret. For breast cancer survivors, one of the greatest challenges is making sense of the profound physical, emotional, and spiritual changes that accompany diagnosis, treatment, and recovery. How we understand and tell our story shapes how we feel about it — and can even influence how it continues to unfold.
Offered in partnership with the Northern Dutchess Hospital Survivorship Program, this 4-week group provides a supportive space for breast cancer survivors to reflect, share, and rediscover their personal story as one of courage, growth, and transformation.
Together, we’ll explore how the difficult chapters of our lives can reveal hidden strengths, wisdom, and renewed purpose. Through guided reflection, group connection, and gentle journaling prompts (optional), participants will begin to integrate the challenges and insights of survivorship — and envision the next chapter of their lives with clarity and compassion.
Program Highlights
Participants will:
- Reframe painful or self-limiting stories into narratives that honor resilience, grief, and growth.
- Discover inner resources and voices of courage, wisdom, and self-compassion.
- Integrate the emotional and spiritual lessons of survivorship in community with others who “get it.”
- Reclaim authorship of their story and identity beyond “breast cancer survivor.”
- Envision a thriving future self and a life grounded in meaning.
Presented in collaboration with the Northern Dutchess Hospital Survivorship Program as part of the hospital’s Light the Village Pink initiative for Breast Cancer Awareness Month.
(Dates and registration details coming soon — sign up below to receive updates.)
Reframe Your Narrative About Challenging Relationships
A 10-week Online Course with DailyOM
Tired of people pushing your buttons? For as little as $19, you can liberate yourself from self-defeating patterns around people who trigger you. Register here to receive 10 weekly insights, writing exercises, and guided meditations you can access whenever you want.
Lesson 1: Soul Narrative vs. Self-Defeating Story
Lesson 2: Exploring the Power of Choice and Voice
Lesson 3: Your Adversary as Your Personal Trainer
Lesson 4: Embracing Your Strengths and Superpowers
Lesson 5: Getting to Know Your Inner Antagonist(s)
Lesson 6: Dialoguing with the Parts that Get Triggered
Lesson 7: The Yoga of Character Development
Lesson 8: Supporting Characters, Tools and Resources
Lesson 9: Giving Ourselves the Blessing We Seek
Lesson 10: The Golden Happy Ending
A FULL HOUSE AT THE NYC BOOK SIGNING!
