A 10-week Online Course with DailyOM
Tired of people pushing your buttons? For as little as $10 total, you can liberate yourself from self-defeating patterns around people who trigger you. Register here to receive 10 weekly insights, writing exercises, and guided meditations you can access whenever you want.
Lesson 1: Soul Narrative vs. Self-Defeating Story
Lesson 2: Exploring the Power of Choice and Voice
Lesson 3: Your Adversary as Your Personal Trainer
Lesson 4: Embracing Your Strengths and Superpowers
Lesson 5: Getting to Know Your Inner Antagonist(s)
Lesson 6: Dialoguing with the Parts that Get Triggered
Lesson 7: The Yoga of Character Development
Lesson 8: Supporting Characters, Tools and Resources
Lesson 9: Giving Ourselves the Blessing We Seek
Lesson 10: The Golden Happy Ending
A FULL HOUSE AT THE NYC BOOK SIGNING!