Several years ago, I participated in a group exercise at a job orientation that became a guiding metaphor about how to remain connected to my inner voice amid the noise of modern life. The goal of the exercise was to walk from one end of a large room to the other, blindfolded, while navigating an […]
STEP OUT OF YOUR STORY
Writing Exercises to Reframe and Transform Your Life
Every life is an unfolding story, and how individuals tell their story matters. Recent Stanford and Columbia University studies show that how we view the story of our life shapes the life itself. Who are the heroes and villains? Where does the plot twist? How are conflicts resolved? Learn more...